Monthly Archives: October 2018

Suicide in Men

One of the biggest killers of men under 45 in the UK is suicide. Despite all the horrible diseases we could contract and accidents we could be in or potential ways we could kill each other, we’re still killing ourselves more frequently than any of those thing…. “How are you?”, is one of many derivatives, […]

Out of the Panic

So what is a panic attack I get frequently asked this questions and quite simply a type of fear response. They’re an exaggeration of your body’s normal response to danger, stress or excitement. During a panic attack you may experience any of the following symptoms and sometimes all of them a pounding or racing heartbeat […]